![]() Just check out the nutrition profile and you’ll clearly see why. If any food deserves its title of “superfood,” it’s most definitely the avocado. Everyone seemed to agree, and it became a huge hit. He grew this particular type because it was the creamiest and tastiest avocado around. The Hass avocado originated in California in the 1920s and was originally grown by a guy named Rudolph Hass. The most common type of avocado you find at the grocery store is the Hass (rhymes with “class”) - not Haas, as it’s commonly misspelled. ![]() It’s been given numerous fun names over the years: alligator pear, butter pear, midshipman’s butter, and avocado pear. The avocado is the berry fruit of the avocado tree and despite being green, not sweet, and commonly used in salads, is not a vegetable. There’s even evidence of avocados being used in some way or another dating back as far as 7,000 years ago. The avocado tree is native to the Western Hemisphere, found in Mexico all the way down to the Andes Mountains of South America. Read on to find out why you should consider bringing it with you if you’re ever actually stranded on that island. Plus, the oils will do wonders for your skin and hair when it comes to moisture and repair. It’s also quite versatile and fits in with so many different dishes. Chock full of nutrients, it’s practically a (healthy) meal in itself. The avocado is the bee’s knees when it comes to nutrition and skin and hair care. Because it might just beat out that survival kit or boat you had in mind. If you were stranded on a desert island and could only bring one thing with you, what would it be? Before you answer, you should read this post about the amazing avocado.
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